couples therapy intensives

Learn how to create a relationship with Intention!

Imagine having a relationship where you feel:

• Appreciated, Admired, Respected and cared for by your partner

• Emotionally safe in having conflict and in sharing vulnerabilities

• Trust that you are accepted and loved, flaws and all

• Joyful in moments within your marriage and life with relative frequency

• Empowered to be your most authentic self every day

• Supported in your dreams

• Celebrated in your achievements and comforted in your defeats.

Creating an Intentional Marriage

Creating a fulfilling and successful marriage may feel impossible at times, but I promise you—it’s not. It doesn’t just happen because you said “I do” or made big promises at the altar. A thriving marriage requires intentional effort, clear goals, and daily choices that align with the kind of relationship you actually want.

Here’s the thing: most couples assume they’re “doing the right things” without stopping to ask why. They go through the motions, checking off boxes, but without clarity on the purpose behind their actions. And when we live in assumption-land, it usually ends with frustration, conflict, and resentment. You think your partner “should just know” what you mean, and they’re thinking the same thing about you. Cue the disconnection.

Intentional marriages require clarity. That means slowing down to ask questions, checking if you’re truly aligned, and being brave enough to say, “Hey, I think I’m assuming something here—can we pause and get clear?” When couples take the time to understand their goals and intentions—and how those overlap or differ—they stop spinning their wheels. Instead, they step into conscious choice, collaboration, and actual connection.

From my experience as a therapist, lack of intentionality and clarity sit at the root of so many relationship struggles. Without them, couples start questioning if all their effort is even worth it, and that spiral only creates more distance. But when you face the hard stuff directly, instead of pushing it aside or hoping it magically gets better, you take back your power. That’s when marriage shifts from survival to growth—and yes, to joy.

How do we get a more intentional and purposeful relationship, you ask?

Achieving a healthy relationship requires deliberate effort and dedication. To make this happen, consider investing your time and resources in my Couple Intensive program, Connection with Intention. By collaborating with a qualified couples therapist like me, you can overcome conflicts that revolve around the process of resolving disagreements and focus on addressing your genuine emotions, concerns, and aspirations.

Why Intensive Therapy?

Intensive therapy offers several unique benefits that can significantly enhance the therapeutic process:

1. Deeper Exploration: Intensive therapy allows us to delve deeper into your concerns and challenges, providing more time for in-depth exploration and healing.

2. Faster Progress: With concentrated sessions over four days, clients often experience faster and more substantial progress, addressing issues more effectively.

3. Increased Focus: The extended time together allows us to maintain a more concentrated focus on your therapeutic goals, leading to greater insight and personal transformation.

4. Immediate Integration: By spending concentrated time together, you can immediately apply the insights and tools gained during therapy to your daily life.